Calorie guide
Calories in Banana, baked
Banana, baked has 161 kcal per 100 g, or 225 kcal in 1 banana (140 g), with 0.8 g of protein per 100 g.
Log banana, baked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 161 kcal
- 1 banana (140 g)
- 225 kcal
What’s in banana, baked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 banana (140 g) |
|---|---|---|
| Energy | 161 kcal | 225 kcal |
| Protein | 0.8 g | 1.1 g |
| Carbohydrate | 32.4 g | 45.4 g |
| Total fat | 3.2 g | 4.5 g |
| Dietary fibre | 1.8 g | 2.5 g |
| Total sugars | 24.7 g | 34.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 banana (140 g) |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 13 mg | 18.2 mg |
| Magnesium | 30 mg | 42 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 12.6 µg |
| Vitamin A | 28 µg | 39.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.4 mg | 14.6 mg |
| Sodium | 3 mg | 4.2 mg |
| Potassium | 322 mg | 451 mg |
How many calories in each portion of banana, baked?
- 1 banana (140 g)225 kcal
- 140 g225 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.