Calorie guide
Calories in Banana pudding
Banana pudding has 160 kcal per 100 g, or 304 kcal in 190 g, with 2.6 g of protein per 100 g.
Log banana pudding in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 190 g
- 304 kcal
What’s in banana pudding?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Energy | 160 kcal | 304 kcal |
| Protein | 2.6 g | 4.9 g |
| Carbohydrate | 28 g | 53.2 g |
| Total fat | 4.3 g | 8.1 g |
| Dietary fibre | 0.7 g | 1.3 g |
| Total sugars | 19.7 g | 37.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Iron | 0.4 mg | 0.8 mg |
| Calcium | 41 mg | 77.9 mg |
| Magnesium | 13 mg | 24.7 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 19 µg | 36.1 µg |
| Vitamin A | 20 µg | 38 µg |
| Vitamin D | 0.3 µg | 0.6 µg |
| Vitamin C | 3.2 mg | 6.1 mg |
| Sodium | 128 mg | 243 mg |
| Potassium | 149 mg | 283 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.