Calorie guide
Calories in Beans, baked, home prepared
Beans, baked, home prepared has 155 kcal per 100 g, or 392 kcal in 253 g, with 5.5 g of protein per 100 g.
Log beans, baked, home prepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 155 kcal
- 253 g
- 392 kcal
What’s in beans, baked, home prepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Energy | 155 kcal | 392 kcal |
| Protein | 5.5 g | 14 g |
| Carbohydrate | 21.6 g | 54.7 g |
| Total fat | 5.2 g | 13 g |
| Dietary fibre | 5.5 g | 13.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 4.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Iron | 2 mg | 5 mg |
| Calcium | 61 mg | 154 mg |
| Magnesium | 43 mg | 109 mg |
| Zinc | 0.7 mg | 1.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 48 µg | 121 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.1 mg | 2.8 mg |
| Sodium | 422 mg | 1,068 mg |
| Potassium | 358 mg | 906 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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