Calorie guide
Calories in Beans, liquid from stewed kidney beans
Beans, liquid from stewed kidney beans has 47 kcal per 100 g, or 113 kcal in 240 g, with 1.8 g of protein per 100 g.
Log beans, liquid from stewed kidney beans in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 240 g
- 113 kcal
What’s in beans, liquid from stewed kidney beans?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 47 kcal | 113 kcal |
| Protein | 1.8 g | 4.3 g |
| Carbohydrate | 2.8 g | 6.7 g |
| Total fat | 3.2 g | 7.7 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.8 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 2 mg | 4.7 mg |
| Calcium | 13 mg | 31.2 mg |
| Magnesium | 37 mg | 88.8 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 79.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 2 mg | 4.8 mg |
| Potassium | 408 mg | 979 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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