Calorie guide
Calories in Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pink, mature seeds, cooked, boiled, without salt has 149 kcal per 100 g, or 252 kcal in 169 g, with 9.1 g of protein per 100 g.
Log beans, pink, mature seeds, cooked, boiled, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 169 g
- 252 kcal
What’s in beans, pink, mature seeds, cooked, boiled, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 169 g |
|---|---|---|
| Energy | 149 kcal | 252 kcal |
| Protein | 9.1 g | 15.3 g |
| Carbohydrate | 27.9 g | 47.2 g |
| Total fat | 0.5 g | 0.8 g |
| Dietary fibre | 5.3 g | 9 g |
| Total sugars | 0.4 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 169 g |
|---|---|---|
| Iron | 2.3 mg | 3.9 mg |
| Calcium | 52 mg | 87.9 mg |
| Magnesium | 65 mg | 110 mg |
| Zinc | 1 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 168 µg | 284 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 2 mg | 3.4 mg |
| Potassium | 508 mg | 859 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
- Calories in Beans, navy, mature seeds, sprouted, raw
- Calories in Beans, pink, mature seeds, cooked, boiled, with salt
- Calories in Beans, pink, mature seeds, raw
- Calories in Beans, pinto, canned, drained solids
- Calories in Beans, pinto, canned, sodium added, drained and rinsed