Calorie guide
Calories in Beans, pinto, canned, drained solids
Beans, pinto, canned, drained solids has 114 kcal per 100 g, or 316 kcal in 277 g, with 7 g of protein per 100 g.
Log beans, pinto, canned, drained solids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 277 g
- 316 kcal
What’s in beans, pinto, canned, drained solids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 277 g |
|---|---|---|
| Energy | 114 kcal | 316 kcal |
| Protein | 7 g | 19.4 g |
| Carbohydrate | 20.2 g | 56 g |
| Total fat | 0.9 g | 2.5 g |
| Dietary fibre | 5.5 g | 15.2 g |
| Total sugars | 0.5 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 277 g |
|---|---|---|
| Iron | 1.3 mg | 3.7 mg |
| Calcium | 63 mg | 175 mg |
| Magnesium | 32 mg | 88.6 mg |
| Zinc | 0.6 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 66.5 µg |
| Vitamin A | not known | not known |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.3 mg |
| Sodium | 239 mg | 662 mg |
| Potassium | 274 mg | 759 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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