Calorie guide

Calories in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt has 162 kcal per 100 g, or 152 kcal in 94 g, with 9.3 g of protein per 100 g.

Log beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 162 kcal
94 g: 152 kcal

What’s in beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	94 g
Energy	162 kcal	152 kcal
Protein	9.3 g	8.8 g
Carbohydrate	30.9 g	29 g
Total fat	0.5 g	0.5 g
Dietary fibre	5.4 g	5.1 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0.1 g	0.1 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	94 g
Iron	2.7 mg	2.5 mg
Calcium	52 mg	48.9 mg
Magnesium	54 mg	50.8 mg
Zinc	0.7 mg	0.6 mg
Vitamin B12	0 µg	0 µg
Folate	34 µg	32 µg
Vitamin A	not known	not known
Vitamin D	0 µg	0 µg
Vitamin C	0.7 mg	0.7 mg
Sodium	83 mg	78 mg
Potassium	646 mg	607 mg

How many calories in each portion of beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?

94 g152 kcal
284 g460 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?

How many calories in each portion of beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt?

Where do these numbers come from?

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