Calorie guide
Calories in Beans, pinto, immature seeds, frozen, unprepared
Beans, pinto, immature seeds, frozen, unprepared has 170 kcal per 100 g, or 160 kcal in 94 g, with 9.8 g of protein per 100 g.
Log beans, pinto, immature seeds, frozen, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 170 kcal
- 94 g
- 160 kcal
What’s in beans, pinto, immature seeds, frozen, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 94 g |
|---|---|---|
| Energy | 170 kcal | 160 kcal |
| Protein | 9.8 g | 9.2 g |
| Carbohydrate | 32.5 g | 30.6 g |
| Total fat | 0.5 g | 0.5 g |
| Dietary fibre | 5.7 g | 5.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 94 g |
|---|---|---|
| Iron | 3 mg | 2.8 mg |
| Calcium | 58 mg | 54.5 mg |
| Magnesium | 60 mg | 56.4 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 50 µg | 47 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1 mg | 0.9 mg |
| Sodium | 92 mg | 86.5 mg |
| Potassium | 756 mg | 711 mg |
How many calories in each portion of beans, pinto, immature seeds, frozen, unprepared?
- 94 g160 kcal
- 284 g483 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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