Calorie guide
Calories in Beans, pinto, mature seeds, canned, solids and liquids, low sodium
Beans, pinto, mature seeds, canned, solids and liquids, low sodium has 82 kcal per 100 g, or 197 kcal in 240 g, with 4.6 g of protein per 100 g.
Log beans, pinto, mature seeds, canned, solids and liquids, low sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 82 kcal
- 240 g
- 197 kcal
What’s in beans, pinto, mature seeds, canned, solids and liquids, low sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 82 kcal | 197 kcal |
| Protein | 4.6 g | 11 g |
| Carbohydrate | 15.2 g | 36.4 g |
| Total fat | 0.6 g | 1.3 g |
| Dietary fibre | 4.6 g | 11 g |
| Total sugars | 1 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 1.5 mg | 3.5 mg |
| Calcium | 47 mg | 113 mg |
| Magnesium | 33 mg | 79.2 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 57.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 1.7 mg |
| Sodium | 146 mg | 350 mg |
| Potassium | 276 mg | 662 mg |
How many calories in each portion of beans, pinto, mature seeds, canned, solids and liquids, low sodium?
- 240 g197 kcal
- 442 g362 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beans, pinto, immature seeds, frozen, unprepared
- Calories in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
- Calories in Beans, pinto, mature seeds, canned, solids and liquids
- Calories in Beans, pinto, mature seeds, cooked, boiled, with salt
- Calories in Beans, pinto, mature seeds, cooked, boiled, without salt
- Calories in Beans, pinto, mature seeds, raw (Includes foods for Usda's Food Distribution Program)