Calorie guide
Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 205 kcal per 100 g, or 174 kcal in 85 g, with 33.6 g of protein per 100 g.
Log beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 205 kcal
- 85 g
- 174 kcal
What’s in beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 205 kcal | 174 kcal |
| Protein | 33.6 g | 28.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.8 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.8 mg | 2.4 mg |
| Calcium | 20 mg | 17 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 8 mg | 6.8 mg |
| Vitamin B12 | 1.9 µg | 1.6 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 57 mg | 48.5 mg |
| Potassium | 275 mg | 234 mg |
How many calories in each portion of beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
- 85 g174 kcal
- 247 g506 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
- Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
- Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised