Calorie guide

Calories in Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal per 100 g, or 204 kcal in 85 g, with 25.9 g of protein per 100 g.

Log beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 240 kcal
85 g: 204 kcal

What’s in beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	240 kcal	204 kcal
Protein	25.9 g	22 g
Carbohydrate	0 g	0 g
Total fat	14.4 g	12.2 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	5.5 g	4.7 g
Trans fat	0.6 g	0.5 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	2.7 mg	2.3 mg
Calcium	18 mg	15.3 mg
Magnesium	20 mg	17 mg
Zinc	6.5 mg	5.5 mg
Vitamin B12	2.5 µg	2.1 µg
Folate	6 µg	5.1 µg
Vitamin A	3 µg	2.6 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	64 mg	54.4 mg
Potassium	286 mg	243 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Where do these numbers come from?

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