Calorie guide
Calories in Beef, ground, unspecified fat content, cooked
Beef, ground, unspecified fat content, cooked has 240 kcal per 100 g, or 204 kcal in 85 g, with 25.1 g of protein per 100 g.
Log beef, ground, unspecified fat content, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 240 kcal
- 85 g
- 204 kcal
What’s in beef, ground, unspecified fat content, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 240 kcal | 204 kcal |
| Protein | 25.1 g | 21.3 g |
| Carbohydrate | 0.6 g | 0.5 g |
| Total fat | 14.5 g | 12.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.7 mg | 2.3 mg |
| Calcium | 25 mg | 21.3 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 6.2 mg | 5.3 mg |
| Vitamin B12 | 2.7 µg | 2.3 µg |
| Folate | 9 µg | 7.7 µg |
| Vitamin A | 7 µg | 6 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 85 mg | 72.3 mg |
| Potassium | 353 mg | 300 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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