Calorie guide
Calories in Beef, neck bones
Beef, neck bones has 257 kcal per 100 g, or 141 kcal in 55 g, with 25.9 g of protein per 100 g.
Log beef, neck bones in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 257 kcal
- 55 g
- 141 kcal
What’s in beef, neck bones?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 55 g |
|---|---|---|
| Energy | 257 kcal | 141 kcal |
| Protein | 25.9 g | 14.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 16.5 g | 9.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.7 g | 3.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 55 g |
|---|---|---|
| Iron | 2.2 mg | 1.2 mg |
| Calcium | 13 mg | 7.2 mg |
| Magnesium | 20 mg | 11 mg |
| Zinc | 5.1 mg | 2.8 mg |
| Vitamin B12 | 1.8 µg | 1 µg |
| Folate | 7 µg | 3.9 µg |
| Vitamin A | 3 µg | 1.7 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 357 mg | 196 mg |
| Potassium | 269 mg | 148 mg |
How many calories in each portion of beef, neck bones?
- 55 g141 kcal
- 10 g26 kcal
- 45 g116 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
- Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
- Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
- Calories in Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
- Calories in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw
- Calories in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted