Calorie guide
Calories in Beef, New Zealand, imported, intermuscular fat, raw
Beef, New Zealand, imported, intermuscular fat, raw has 602 kcal per 100 g, or 680 kcal in 113 g, with 7 g of protein per 100 g.
Log beef, new zealand, imported, intermuscular fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 602 kcal
- 113 g
- 680 kcal
What’s in beef, new zealand, imported, intermuscular fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 602 kcal | 680 kcal |
| Protein | 7 g | 7.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 63.8 g | 72.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 28.5 g | 32.2 g |
| Trans fat | 2.1 g | 2.4 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 11 mg | 12.4 mg |
| Magnesium | 7 mg | 7.9 mg |
| Zinc | 1.1 mg | 1.2 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 32 mg | 36.2 mg |
| Potassium | 143 mg | 162 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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