Calorie guide

Calories in Beef, New Zealand, imported, manufacturing beef, raw

Beef, New Zealand, imported, manufacturing beef, raw has 119 kcal per 100 g, or 134 kcal in 113 g, with 21.2 g of protein per 100 g.

Log beef, new zealand, imported, manufacturing beef, raw in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 119 kcal
113 g: 134 kcal

What’s in beef, new zealand, imported, manufacturing beef, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	113 g
Energy	119 kcal	134 kcal
Protein	21.2 g	24 g
Carbohydrate	0.2 g	0.3 g
Total fat	3.7 g	4.2 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.7 g	1.9 g
Trans fat	0.1 g	0.1 g

Key vitamins and minerals
Nutrient	Per 100 g	113 g
Iron	2 mg	2.2 mg
Calcium	6 mg	6.8 mg
Magnesium	21 mg	23.7 mg
Zinc	4.3 mg	4.8 mg
Vitamin B12	1.4 µg	1.6 µg
Folate	not known	not known
Vitamin A	10 µg	11.3 µg
Vitamin D	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Sodium	55 mg	62.2 mg
Potassium	340 mg	384 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beef, new zealand, imported, manufacturing beef, raw?

Where do these numbers come from?

Similar foods