Calorie guide
Calories in Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce has 126 kcal per 100 g, or 318 kcal in 252 g, with 5.4 g of protein per 100 g.
Log beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 126 kcal
- 252 g
- 318 kcal
What’s in beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 126 kcal | 318 kcal |
| Protein | 5.4 g | 13.6 g |
| Carbohydrate | 12.3 g | 30.9 g |
| Total fat | 6.6 g | 16.5 g |
| Dietary fibre | 1.6 g | 4 g |
| Total sugars | 1.7 g | 4.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 0.8 mg | 2.1 mg |
| Calcium | 12 mg | 30.2 mg |
| Magnesium | 19 mg | 47.9 mg |
| Zinc | 0.9 mg | 2.3 mg |
| Vitamin B12 | 0.2 µg | 0.6 µg |
| Folate | 13 µg | 32.8 µg |
| Vitamin A | 8 µg | 20.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.7 mg | 14.4 mg |
| Sodium | 305 mg | 769 mg |
| Potassium | 286 mg | 721 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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