Calorie guide
Calories in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 255 kcal per 100 g, or 288 kcal in 113 g, with 18.1 g of protein per 100 g.
Log beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 255 kcal
- 113 g
- 288 kcal
What’s in beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 255 kcal | 288 kcal |
| Protein | 18.1 g | 20.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20.3 g | 23 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.1 g | 10.3 g |
| Trans fat | 1.3 g | 1.5 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.7 mg | 2 mg |
| Calcium | 10 mg | 11.3 mg |
| Magnesium | 18 mg | 20.3 mg |
| Zinc | 4.1 mg | 4.7 mg |
| Vitamin B12 | 1.7 µg | 2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 5 µg | 5.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 56 mg | 63.3 mg |
| Potassium | 233 mg | 263 mg |
How many calories in each portion of beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
- 113 g288 kcal
- 462 g1,178 kcal
- 2,627 g6,699 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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