Calorie guide
Calories in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has 260 kcal per 100 g, or 294 kcal in 113 g, with 17.9 g of protein per 100 g.
Log beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 113 g
- 294 kcal
What’s in beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 260 kcal | 294 kcal |
| Protein | 17.9 g | 20.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 21 g | 23.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 9.3 g | 10.5 g |
| Trans fat | 1.3 g | 1.5 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.7 mg | 2 mg |
| Calcium | 10 mg | 11.3 mg |
| Magnesium | 18 mg | 20.3 mg |
| Zinc | 4 mg | 4.6 mg |
| Vitamin B12 | 1.7 µg | 2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 5 µg | 5.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 57 mg | 64.4 mg |
| Potassium | 231 mg | 261 mg |
How many calories in each portion of beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
- 113 g294 kcal
- 456 g1,186 kcal
- 2,674 g6,952 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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