Calorie guide
Calories in Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled has 310 kcal per 100 g, or 264 kcal in 85 g, with 25.9 g of protein per 100 g.
Log beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 310 kcal
- 85 g
- 264 kcal
What’s in beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 310 kcal | 264 kcal |
| Protein | 25.9 g | 22 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 22.1 g | 18.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.9 g | 7.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 1.9 mg |
| Calcium | 9 mg | 7.7 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 4.7 mg | 4 mg |
| Vitamin B12 | 1.9 µg | 1.6 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 64 mg | 54.4 mg |
| Potassium | 354 mg | 301 mg |
How many calories in each portion of beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled?
- 85 g264 kcal
- 167 g518 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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