Calorie guide
Calories in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has 243 kcal per 100 g, or 207 kcal in 85 g, with 27 g of protein per 100 g.
Log beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 85 g
- 207 kcal
What’s in beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 243 kcal | 207 kcal |
| Protein | 27 g | 22.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 14.2 g | 12.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.7 mg | 1.5 mg |
| Calcium | 20 mg | 17 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 4.9 mg | 4.1 mg |
| Vitamin B12 | 1.6 µg | 1.4 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 56 mg | 47.6 mg |
| Potassium | 336 mg | 286 mg |
How many calories in each portion of beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
- 85 g207 kcal
- 1 piece (306 g)744 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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