Calorie guide
Calories in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled has 188 kcal per 100 g, or 160 kcal in 85 g, with 30.3 g of protein per 100 g.
Log beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 85 g
- 160 kcal
What’s in beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 188 kcal | 160 kcal |
| Protein | 30.3 g | 25.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.6 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.1 mg | 1.8 mg |
| Calcium | 17 mg | 14.5 mg |
| Magnesium | 26 mg | 22.1 mg |
| Zinc | 5.8 mg | 4.9 mg |
| Vitamin B12 | 1.9 µg | 1.6 µg |
| Folate | 10 µg | 8.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 53.6 mg |
| Potassium | 380 mg | 323 mg |
How many calories in each portion of beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
- 85 g160 kcal
- 393 g739 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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