Calorie guide
Calories in Beverages, Ocean Spray, Cran Cherry
Beverages, Ocean Spray, Cran Cherry has 46 kcal per 100 g, or 114 kcal in 248 g, with 0.2 g of protein per 100 g.
Log beverages, ocean spray, cran cherry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 46 kcal
- 248 g
- 114 kcal
What’s in beverages, ocean spray, cran cherry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 46 kcal | 114 kcal |
| Protein | 0.2 g | 0.5 g |
| Carbohydrate | 12.8 g | 31.6 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 12.2 g | 30.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.1 mg | 0.2 mg |
| Calcium | 3 mg | 7.4 mg |
| Magnesium | 1 mg | 2.5 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 37 µg | 91.8 µg |
| Vitamin A | 2 µg | 5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 24.4 mg | 60.5 mg |
| Sodium | 7 mg | 17.4 mg |
| Potassium | 24 mg | 59.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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