Calorie guide
Calories in Beverages, Ocean Spray, Cran Lemonade
Beverages, Ocean Spray, Cran Lemonade has 45 kcal per 100 g, or 111 kcal in 247 g, with 0.1 g of protein per 100 g.
Log beverages, ocean spray, cran lemonade in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 45 kcal
- 247 g
- 111 kcal
What’s in beverages, ocean spray, cran lemonade?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Energy | 45 kcal | 111 kcal |
| Protein | 0.1 g | 0.2 g |
| Carbohydrate | 11.1 g | 27.5 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 10.4 g | 25.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 247 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 2 mg | 4.9 mg |
| Magnesium | 1 mg | 2.5 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 1 µg | 2.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 32.6 mg | 80.5 mg |
| Sodium | 52 mg | 128 mg |
| Potassium | 10 mg | 24.7 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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