Calorie guide
Calories in Beverages, Ocean Spray, Light Cranberry and Raspberry Flavored Juice
Beverages, Ocean Spray, Light Cranberry and Raspberry Flavored Juice has 26 kcal per 100 g, or 63 kcal in 242 g, with 0.7 g of protein per 100 g.
Log beverages, ocean spray, light cranberry and raspberry flavored juice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 26 kcal
- 242 g
- 63 kcal
What’s in beverages, ocean spray, light cranberry and raspberry flavored juice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 242 g |
|---|---|---|
| Energy | 26 kcal | 62.9 kcal |
| Protein | 0.7 g | 1.8 g |
| Carbohydrate | 5.8 g | 14 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.7 g | 1.7 g |
| Total sugars | 5 g | 12.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 242 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 4 mg | 9.7 mg |
| Magnesium | 3 mg | 7.3 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 1 µg | 2.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 32.9 mg | 79.6 mg |
| Sodium | 2 mg | 4.8 mg |
| Potassium | 47 mg | 114 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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