Calorie guide
Calories in Beverages, Ocean Spray, Light Cranberry, Concord Grape
Beverages, Ocean Spray, Light Cranberry, Concord Grape has 23 kcal per 100 g, or 57 kcal in 248 g, with 0.4 g of protein per 100 g.
Log beverages, ocean spray, light cranberry, concord grape in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 23 kcal
- 248 g
- 57 kcal
What’s in beverages, ocean spray, light cranberry, concord grape?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Energy | 23 kcal | 57 kcal |
| Protein | 0.4 g | 0.9 g |
| Carbohydrate | 5.8 g | 14.3 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 0.7 g | 1.7 g |
| Total sugars | 5 g | 12.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 248 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 4 mg | 9.9 mg |
| Magnesium | 1 mg | 2.5 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 1 µg | 2.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 34.1 mg | 84.6 mg |
| Sodium | 8 mg | 19.8 mg |
| Potassium | 34 mg | 84.3 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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