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Vuto

Calorie guide

Calories in Beverages, Ocean Spray, Ruby Red cranberry

Beverages, Ocean Spray, Ruby Red cranberry has 45 kcal per 100 g, or 102 kcal in 227 g, with 0.1 g of protein per 100 g.

Log beverages, ocean spray, ruby red cranberry in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
45 kcal
227 g
102 kcal

What’s in beverages, ocean spray, ruby red cranberry?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g227 g
Energy45 kcal102 kcal
Protein0.1 g0.2 g
Carbohydrate11.6 g26.3 g
Total fat0 g0 g
Dietary fibre0.6 g1.4 g
Total sugars11 g25 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g227 g
Iron0 mg0.1 mg
Calcium5 mg11.4 mg
Magnesium2 mg4.5 mg
Zinc0 mg0 mg
Vitamin B120 µg0 µg
Folate8 µg18.2 µg
Vitamin A24 µg54.5 µg
Vitamin D0 µg0 µg
Vitamin C27.1 mg61.5 mg
Sodium11 mg25 mg
Potassium39 mg88.5 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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