Calorie guide
Calories in Bison
Bison has 178 kcal per 100 g, or 151 kcal in 85 g, with 25.3 g of protein per 100 g.
Log bison in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 85 g
- 151 kcal
What’s in bison?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 178 kcal | 151 kcal |
| Protein | 25.3 g | 21.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.6 g | 7.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.2 mg | 2.7 mg |
| Calcium | 14 mg | 11.9 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 5.3 mg | 4.5 mg |
| Vitamin B12 | 2.4 µg | 2.1 µg |
| Folate | 16 µg | 13.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 383 mg | 326 mg |
| Potassium | 350 mg | 298 mg |
How many calories in each portion of bison?
- 85 g151 kcal
- 135 g240 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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