Calorie guide
Calories in Bologna, turkey
Bologna, turkey has 209 kcal per 100 g, or 59 kcal in 28 g, with 11.4 g of protein per 100 g.
Log bologna, turkey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 209 kcal
- 28 g
- 59 kcal
What’s in bologna, turkey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Energy | 209 kcal | 58.5 kcal |
| Protein | 11.4 g | 3.2 g |
| Carbohydrate | 4.7 g | 1.3 g |
| Total fat | 16.1 g | 4.5 g |
| Dietary fibre | 0.5 g | 0.1 g |
| Total sugars | 2.9 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 1.2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 28 g |
|---|---|---|
| Iron | 3 mg | 0.8 mg |
| Calcium | 123 mg | 34.4 mg |
| Magnesium | 16 mg | 4.5 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 9 µg | 2.5 µg |
| Vitamin A | 9 µg | 2.5 µg |
| Vitamin D | 0.6 µg | 0.2 µg |
| Vitamin C | 13.3 mg | 3.7 mg |
| Sodium | 1,071 mg | 300 mg |
| Potassium | 135 mg | 37.8 mg |
How many calories in each portion of bologna, turkey?
- 28 g59 kcal
- 454 g949 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.