Calorie guide
Calories in Bread, boston brown, canned
Bread, boston brown, canned has 195 kcal per 100 g, or 55 kcal in 28.4 g, with 5.2 g of protein per 100 g.
Log bread, boston brown, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 195 kcal
- 28.4 g
- 55 kcal
What’s in bread, boston brown, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 195 kcal | 55.4 kcal |
| Protein | 5.2 g | 1.5 g |
| Carbohydrate | 43.3 g | 12.3 g |
| Total fat | 1.5 g | 0.4 g |
| Dietary fibre | 4.7 g | 1.3 g |
| Total sugars | 2.4 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.1 mg | 0.6 mg |
| Calcium | 70 mg | 19.9 mg |
| Magnesium | 63 mg | 17.9 mg |
| Zinc | 0.5 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 4 µg |
| Vitamin A | 25 µg | 7.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 631 mg | 179 mg |
| Potassium | 318 mg | 90.3 mg |
How many calories in each portion of bread, boston brown, canned?
- 28.4 g55 kcal
- 1 slice (45 g)88 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.