Calorie guide
Calories in Bread, cornmeal and molasses
Bread, cornmeal and molasses has 285 kcal per 100 g, or 29 kcal in 1 slice (10 g), with 7.9 g of protein per 100 g.
Log bread, cornmeal and molasses in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 285 kcal
- 1 slice (10 g)
- 29 kcal
What’s in bread, cornmeal and molasses?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (10 g) |
|---|---|---|
| Energy | 285 kcal | 28.5 kcal |
| Protein | 7.9 g | 0.8 g |
| Carbohydrate | 55.3 g | 5.5 g |
| Total fat | 3.8 g | 0.4 g |
| Dietary fibre | 1.6 g | 0.2 g |
| Total sugars | 15 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (10 g) |
|---|---|---|
| Iron | 3.9 mg | 0.4 mg |
| Calcium | 52 mg | 5.2 mg |
| Magnesium | 68 mg | 6.8 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 109 µg | 10.9 µg |
| Vitamin A | 27 µg | 2.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 314 mg | 31.4 mg |
| Potassium | 367 mg | 36.7 mg |
How many calories in each portion of bread, cornmeal and molasses?
- 1 slice (10 g)29 kcal
- 32 g91 kcal
- 24 g68 kcal
- 1 slice (15 g)43 kcal
- 43 g123 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
- Calories in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
- Calories in Bread, cornbread, prepared from recipe, made with low fat (2%) milk
- Calories in Bread, cornmeal and molasses, toasted
- Calories in Bread, cracked-wheat
- Calories in Bread, crumbs, dry, grated, plain