Calorie guide
Calories in Bread, potato
Bread, potato has 266 kcal per 100 g, or 114 kcal in 43 g, with 12.5 g of protein per 100 g.
Log bread, potato in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 266 kcal
- 43 g
- 114 kcal
What’s in bread, potato?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 266 kcal | 114 kcal |
| Protein | 12.5 g | 5.4 g |
| Carbohydrate | 47.1 g | 20.2 g |
| Total fat | 3.1 g | 1.3 g |
| Dietary fibre | 6.3 g | 2.7 g |
| Total sugars | 9.4 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 2.3 mg | 1 mg |
| Calcium | 188 mg | 80.8 mg |
| Magnesium | 28 mg | 12 mg |
| Zinc | 1.4 mg | 0.6 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 149 µg | 64.1 µg |
| Vitamin A | 24 µg | 10.3 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 375 mg | 161 mg |
| Potassium | 718 mg | 309 mg |
How many calories in each portion of bread, potato?
- 43 g114 kcal
- 1 slice (10 g)27 kcal
- 26 g69 kcal
- 34 g90 kcal
- 1 slice (16 g)43 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.