Calorie guide
Calories in Bread, pita, white, enriched
Bread, pita, white, enriched has 275 kcal per 100 g, or 165 kcal in 1 pita (60 g), with 9.1 g of protein per 100 g.
Log bread, pita, white, enriched in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 275 kcal
- 1 pita (60 g)
- 165 kcal
What’s in bread, pita, white, enriched?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 pita (60 g) |
|---|---|---|
| Energy | 275 kcal | 165 kcal |
| Protein | 9.1 g | 5.5 g |
| Carbohydrate | 55.7 g | 33.4 g |
| Total fat | 1.2 g | 0.7 g |
| Dietary fibre | 2.2 g | 1.3 g |
| Total sugars | 1.3 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 pita (60 g) |
|---|---|---|
| Iron | 2.6 mg | 1.6 mg |
| Calcium | 86 mg | 51.6 mg |
| Magnesium | 26 mg | 15.6 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 165 µg | 99 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 536 mg | 322 mg |
| Potassium | 120 mg | 72 mg |
How many calories in each portion of bread, pita, white, enriched?
- 1 pita (60 g)165 kcal
- 1 pita (28 g)77 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.