Calorie guide
Calories in Bread, sprouted wheat
Bread, sprouted wheat has 188 kcal per 100 g, or 49 kcal in 1 slice (26 g), with 13.2 g of protein per 100 g.
Log bread, sprouted wheat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 1 slice (26 g)
- 49 kcal
What’s in bread, sprouted wheat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (26 g) |
|---|---|---|
| Energy | 188 kcal | 48.9 kcal |
| Protein | 13.2 g | 3.4 g |
| Carbohydrate | 33.9 g | 8.8 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 5.3 g | 1.4 g |
| Total sugars | 2.6 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (26 g) |
|---|---|---|
| Iron | 1.9 mg | 0.5 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 66 mg | 17.2 mg |
| Zinc | 1.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 474 mg | 123 mg |
| Potassium | 198 mg | 51.5 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.