Calorie guide
Calories in Bread stuffing
Bread stuffing has 177 kcal per 100 g, or 354 kcal in 200 g, with 3.1 g of protein per 100 g.
Log bread stuffing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 177 kcal
- 200 g
- 354 kcal
What’s in bread stuffing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 177 kcal | 354 kcal |
| Protein | 3.1 g | 6.3 g |
| Carbohydrate | 21.7 g | 43.4 g |
| Total fat | 8.5 g | 17 g |
| Dietary fibre | 0.9 g | 1.8 g |
| Total sugars | 2.4 g | 4.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1.1 mg | 2.2 mg |
| Calcium | 30 mg | 60 mg |
| Magnesium | 12 mg | 24 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 45 µg | 90 µg |
| Vitamin A | 77 µg | 154 µg |
| Vitamin D | 0.4 µg | 0.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 471 mg | 942 mg |
| Potassium | 72 mg | 144 mg |
How many calories in each portion of bread stuffing?
- 200 g354 kcal
- 228 g404 kcal
- 10 g18 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.