Calorie guide
Calories in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt has 110 kcal per 100 g, or 187 kcal in 170 g, with 7.6 g of protein per 100 g.
Log broadbeans (fava beans), mature seeds, cooked, boiled, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 110 kcal
- 170 g
- 187 kcal
What’s in broadbeans (fava beans), mature seeds, cooked, boiled, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 110 kcal | 187 kcal |
| Protein | 7.6 g | 12.9 g |
| Carbohydrate | 19.7 g | 33.4 g |
| Total fat | 0.4 g | 0.7 g |
| Dietary fibre | 5.4 g | 9.2 g |
| Total sugars | 1.8 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 1.5 mg | 2.6 mg |
| Calcium | 36 mg | 61.2 mg |
| Magnesium | 43 mg | 73.1 mg |
| Zinc | 1 mg | 1.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 104 µg | 177 µg |
| Vitamin A | 1 µg | 1.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.5 mg |
| Sodium | 241 mg | 410 mg |
| Potassium | 268 mg | 456 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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