Calorie guide
Calories in Broadbeans (fava beans), mature seeds, canned
Broadbeans (fava beans), mature seeds, canned has 71 kcal per 100 g, or 182 kcal in 256 g, with 5.5 g of protein per 100 g.
Log broadbeans (fava beans), mature seeds, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 71 kcal
- 256 g
- 182 kcal
What’s in broadbeans (fava beans), mature seeds, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Energy | 71 kcal | 182 kcal |
| Protein | 5.5 g | 14 g |
| Carbohydrate | 12.4 g | 31.8 g |
| Total fat | 0.2 g | 0.6 g |
| Dietary fibre | 3.7 g | 9.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 256 g |
|---|---|---|
| Iron | 1 mg | 2.6 mg |
| Calcium | 26 mg | 66.6 mg |
| Magnesium | 32 mg | 81.9 mg |
| Zinc | 0.6 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 84.5 µg |
| Vitamin A | 1 µg | 2.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 4.6 mg |
| Sodium | 453 mg | 1,160 mg |
| Potassium | 242 mg | 620 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.