Calorie guide
Calories in Breakfast tart, lowfat
Breakfast tart, lowfat has 372 kcal per 100 g, or 387 kcal in 104 g, with 4 g of protein per 100 g.
Log breakfast tart, lowfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 104 g
- 387 kcal
What’s in breakfast tart, lowfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 104 g |
|---|---|---|
| Energy | 372 kcal | 387 kcal |
| Protein | 4 g | 4.1 g |
| Carbohydrate | 76.8 g | 79.9 g |
| Total fat | 6 g | 6.2 g |
| Dietary fibre | 1.5 g | 1.6 g |
| Total sugars | 4.9 g | 5.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 104 g |
|---|---|---|
| Iron | 3.4 mg | 3.6 mg |
| Calcium | 44 mg | 45.8 mg |
| Magnesium | 44 mg | 45.8 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 133 µg | 138 µg |
| Vitamin A | 285 µg | 296 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.8 mg | 4 mg |
| Sodium | 361 mg | 375 mg |
| Potassium | 66 mg | 68.6 mg |
How many calories in each portion of breakfast tart, lowfat?
- 104 g387 kcal
- 52 g193 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.