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Calorie guide

Calories in Breakfast tart

Breakfast tart has 385 kcal per 100 g, or 50 kcal in 13 g, with 4 g of protein per 100 g.

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Per 100 g
385 kcal
13 g
50 kcal

What’s in breakfast tart?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g13 g
Energy385 kcal50.1 kcal
Protein4 g0.5 g
Carbohydrate71.8 g9.3 g
Total fat9 g1.2 g
Dietary fibre1.8 g0.2 g
Total sugars31 g4 g
Added sugarsnot knownnot known
Saturated fat3.1 g0.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g13 g
Iron4.4 mg0.6 mg
Calcium12 mg1.6 mg
Magnesium11 mg1.4 mg
Zinc0.4 mg0 mg
Vitamin B120 µg0 µg
Folate115 µg15 µg
Vitamin A202 µg26.3 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium311 mg40.4 mg
Potassium86 mg11.2 mg

How many calories in each portion of breakfast tart?

  • 13 g50 kcal
  • 54 g208 kcal
  • 108 g416 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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