Calorie guide
Calories in Buffalo, free range, top round steak, cooked (Shoshone Bannock)
Buffalo, free range, top round steak, cooked (Shoshone Bannock) has 146 kcal per 100 g, with 32.5 g of protein per 100 g.
Log buffalo, free range, top round steak, cooked (shoshone bannock) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
What’s in buffalo, free range, top round steak, cooked (shoshone bannock)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 146 kcal |
| Protein | 32.5 g |
| Carbohydrate | 0 g |
| Total fat | 1.8 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 0.6 g |
| Trans fat | 0.1 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 3.8 mg |
| Calcium | 4 mg |
| Magnesium | 27 mg |
| Zinc | 5.1 mg |
| Vitamin B12 | 1.7 µg |
| Folate | 8 µg |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 41 mg |
| Potassium | 376 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.