Calorie guide
Calories in Cabbage, chinese (pe-tsai), raw
Cabbage, chinese (pe-tsai), raw has 16 kcal per 100 g, or 12 kcal in 76 g, with 1.2 g of protein per 100 g.
Log cabbage, chinese (pe-tsai), raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 16 kcal
- 76 g
- 12 kcal
What’s in cabbage, chinese (pe-tsai), raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Energy | 16 kcal | 12.2 kcal |
| Protein | 1.2 g | 0.9 g |
| Carbohydrate | 3.2 g | 2.5 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 1.2 g | 0.9 g |
| Total sugars | 1.4 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 76 g |
|---|---|---|
| Iron | 0.3 mg | 0.2 mg |
| Calcium | 77 mg | 58.5 mg |
| Magnesium | 13 mg | 9.9 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 79 µg | 60 µg |
| Vitamin A | 16 µg | 12.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 27 mg | 20.5 mg |
| Sodium | 9 mg | 6.8 mg |
| Potassium | 238 mg | 181 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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