Calorie guide
Calories in Calzone, with cheese, meatless
Calzone, with cheese, meatless has 389 kcal per 100 g, with 17.6 g of protein per 100 g.
Log calzone, with cheese, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 389 kcal
What’s in calzone, with cheese, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 389 kcal |
| Protein | 17.6 g |
| Carbohydrate | 29.5 g |
| Total fat | 22.5 g |
| Dietary fibre | 1.3 g |
| Total sugars | 0.4 g |
| Added sugars | not known |
| Saturated fat | 9.6 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 2.1 mg |
| Calcium | 390 mg |
| Magnesium | 26 mg |
| Zinc | 2.3 mg |
| Vitamin B12 | 0.5 µg |
| Folate | 91 µg |
| Vitamin A | 187 µg |
| Vitamin D | 0.3 µg |
| Vitamin C | 0 mg |
| Sodium | 672 mg |
| Potassium | 135 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.