Calorie guide
Calories in Canadian bacon, cooked
Canadian bacon, cooked has 146 kcal per 100 g, or 41 kcal in 28.4 g, with 28.3 g of protein per 100 g.
Log canadian bacon, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 28.4 g
- 41 kcal
What’s in canadian bacon, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 146 kcal | 41.5 kcal |
| Protein | 28.3 g | 8 g |
| Carbohydrate | 1.8 g | 0.5 g |
| Total fat | 2.8 g | 0.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.2 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 7 mg | 2 mg |
| Magnesium | 27 mg | 7.7 mg |
| Zinc | 1.7 mg | 0.5 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 4 µg | 1.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 993 mg | 282 mg |
| Potassium | 999 mg | 284 mg |
How many calories in each portion of canadian bacon, cooked?
- 28.4 g41 kcal
- 18 g26 kcal
- 1 slice (23 g)34 kcal
- 23 g34 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.