Calorie guide
Calories in Canadian bacon, cooked, pan-fried
Canadian bacon, cooked, pan-fried has 146 kcal per 100 g, or 20 kcal in 1 slice (13.8 g), with 28.3 g of protein per 100 g.
Log canadian bacon, cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 146 kcal
- 1 slice (13.8 g)
- 20 kcal
What’s in canadian bacon, cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (13.8 g) |
|---|---|---|
| Energy | 146 kcal | 20.1 kcal |
| Protein | 28.3 g | 3.9 g |
| Carbohydrate | 1.8 g | 0.2 g |
| Total fat | 2.8 g | 0.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.2 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 slice (13.8 g) |
|---|---|---|
| Iron | 0.6 mg | 0.1 mg |
| Calcium | 7 mg | 1 mg |
| Magnesium | 27 mg | 3.7 mg |
| Zinc | 1.7 mg | 0.2 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 4 µg | 0.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 993 mg | 137 mg |
| Potassium | 999 mg | 138 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.