Calorie guide
Calories in Canadian bacon, unprepared
Canadian bacon, unprepared has 110 kcal per 100 g, or 94 kcal in 85 g, with 20.3 g of protein per 100 g.
Log canadian bacon, unprepared in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 110 kcal
- 85 g
- 94 kcal
What’s in canadian bacon, unprepared?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 110 kcal | 93.5 kcal |
| Protein | 20.3 g | 17.3 g |
| Carbohydrate | 1.3 g | 1.1 g |
| Total fat | 2.6 g | 2.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.9 g | 0.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.8 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 6 mg | 5.1 mg |
| Magnesium | 20 mg | 17 mg |
| Zinc | 1.2 mg | 1 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 4 µg | 3.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 751 mg | 638 mg |
| Potassium | 683 mg | 581 mg |
How many calories in each portion of canadian bacon, unprepared?
- 85 g94 kcal
- 2 slices (57 g)63 kcal
- 170 g187 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.