Calorie guide
Calories in Cereal or granola bar (General Mills Fiber One Chewy Bar)
Cereal or granola bar (General Mills Fiber One Chewy Bar) has 389 kcal per 100 g, or 156 kcal in 40 g, with 5 g of protein per 100 g.
Log cereal or granola bar (general mills fiber one chewy bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 389 kcal
- 40 g
- 156 kcal
What’s in cereal or granola bar (general mills fiber one chewy bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 389 kcal | 156 kcal |
| Protein | 5 g | 2 g |
| Carbohydrate | 69.8 g | 27.9 g |
| Total fat | 10 g | 4 g |
| Dietary fibre | 22.5 g | 9 g |
| Total sugars | 25 g | 10 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 0.9 mg | 0.4 mg |
| Calcium | 250 mg | 100 mg |
| Magnesium | 190 mg | 76 mg |
| Zinc | 2 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 17.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0.5 mg |
| Sodium | 237 mg | 94.8 mg |
| Potassium | 447 mg | 179 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Celery, raw
- Calories in Celtuce, raw
- Calories in Cereal or Granola bar
- Calories in Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix)
- Calories in Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)
- Calories in Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar)