Calorie guide
Calories in Cheese, caraway
Cheese, caraway has 376 kcal per 100 g, or 107 kcal in 28.4 g, with 25.2 g of protein per 100 g.
Log cheese, caraway in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 28.4 g
- 107 kcal
What’s in cheese, caraway?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 376 kcal | 107 kcal |
| Protein | 25.2 g | 7.2 g |
| Carbohydrate | 3.1 g | 0.9 g |
| Total fat | 29.2 g | 8.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 18.6 g | 5.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 673 mg | 191 mg |
| Magnesium | 22 mg | 6.2 mg |
| Zinc | 2.9 mg | 0.8 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 18 µg | 5.1 µg |
| Vitamin A | 271 µg | 77 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 690 mg | 196 mg |
| Potassium | 93 mg | 26.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.