Calorie guide
Calories in Cheese, Gruyere
Cheese, Gruyere has 413 kcal per 100 g, or 702 kcal in 170 g, with 29.8 g of protein per 100 g.
Log cheese, gruyere in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 413 kcal
- 170 g
- 702 kcal
What’s in cheese, gruyere?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 413 kcal | 702 kcal |
| Protein | 29.8 g | 50.7 g |
| Carbohydrate | 0.4 g | 0.6 g |
| Total fat | 32.3 g | 55 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.4 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | 18.9 g | 32.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 1,011 mg | 1,719 mg |
| Magnesium | 36 mg | 61.2 mg |
| Zinc | 3.9 mg | 6.6 mg |
| Vitamin B12 | 1.6 µg | 2.7 µg |
| Folate | 10 µg | 17 µg |
| Vitamin A | 271 µg | 461 µg |
| Vitamin D | 0.6 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 714 mg | 1,214 mg |
| Potassium | 81 mg | 138 mg |
How many calories in each portion of cheese, gruyere?
- 170 g702 kcal
- 132 g545 kcal
- 9 g37 kcal
- 15 g62 kcal
- 108 g446 kcal
- 1 slice (21 g)87 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.