Calorie guide
Calories in Cheese quiche, meatless
Cheese quiche, meatless has 365 kcal per 100 g, or 412 kcal in 113 g, with 11.9 g of protein per 100 g.
Log cheese quiche, meatless in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 365 kcal
- 113 g
- 412 kcal
What’s in cheese quiche, meatless?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 365 kcal | 412 kcal |
| Protein | 11.9 g | 13.5 g |
| Carbohydrate | 13.7 g | 15.5 g |
| Total fat | 29.2 g | 33 g |
| Dietary fibre | 0.8 g | 0.9 g |
| Total sugars | 2.2 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 14.9 g | 16.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1 mg | 1.1 mg |
| Calcium | 267 mg | 302 mg |
| Magnesium | 17 mg | 19.2 mg |
| Zinc | 1.6 mg | 1.8 mg |
| Vitamin B12 | 0.6 µg | 0.7 µg |
| Folate | 37 µg | 41.8 µg |
| Vitamin A | 239 µg | 270 µg |
| Vitamin D | 1.2 µg | 1.4 µg |
| Vitamin C | 0.5 mg | 0.6 mg |
| Sodium | 361 mg | 408 mg |
| Potassium | 117 mg | 132 mg |
How many calories in each portion of cheese quiche, meatless?
- 113 g412 kcal
- 1 piece (192 g)701 kcal
- 1,896 g6,920 kcal
- 1,536 g5,606 kcal
- 11 g40 kcal
- 160 g584 kcal
- 1,212 g4,424 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
- Calories in Cheese product, pasteurized process, American, vitamin D fortified
- Calories in Cheese puffs and twists, corn based, baked, low fat
- Calories in Cheese sandwich
- Calories in Cheese sandwich, American cheese, on wheat bread
- Calories in Cheese sandwich, American cheese, on white bread