Calorie guide
Calories in Cheese, tilsit
Cheese, tilsit has 340 kcal per 100 g, or 97 kcal in 28.4 g, with 24.4 g of protein per 100 g.
Log cheese, tilsit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 340 kcal
- 28.4 g
- 97 kcal
What’s in cheese, tilsit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 340 kcal | 96.6 kcal |
| Protein | 24.4 g | 6.9 g |
| Carbohydrate | 1.9 g | 0.5 g |
| Total fat | 26 g | 7.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 16.8 g | 4.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 700 mg | 199 mg |
| Magnesium | 13 mg | 3.7 mg |
| Zinc | 3.5 mg | 1 mg |
| Vitamin B12 | 2.1 µg | 0.6 µg |
| Folate | 20 µg | 5.7 µg |
| Vitamin A | 249 µg | 70.7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 753 mg | 214 mg |
| Potassium | 65 mg | 18.5 mg |
How many calories in each portion of cheese, tilsit?
- 28.4 g97 kcal
- 170 g578 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.