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Calorie guide

Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 285 kcal per 100 g, or 314 kcal in 110 g, with 27.2 g of protein per 100 g.

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Per 100 g
285 kcal
110 g
314 kcal

What’s in chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g110 g
Energy285 kcal314 kcal
Protein27.2 g29.9 g
Carbohydrate4.1 g4.5 g
Total fat16.9 g18.6 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat4.6 g5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g110 g
Iron1.5 mg1.7 mg
Calcium17 mg18.7 mg
Magnesium24 mg26.4 mg
Zinc2.6 mg2.9 mg
Vitamin B120.3 µg0.3 µg
Folate13 µg14.3 µg
Vitamin A31 µg34.1 µg
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium89 mg97.9 mg
Potassium230 mg253 mg

How many calories in each portion of chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour?

  • 110 g314 kcal
  • 184 g524 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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